you're smart

Maybe even too smart for your own good sometimes. And you're self-aware, purpose-driven and mostly pretty happy.

But somewhere along the way you lost yourself. Or got tripped up at work. Or found yourself in a less than fulfilling relationship. Or discovered some place in your life that feels stuck and you just can't figure your way out of it.

You're in the right place. I've been called the Smarty Pants Whisperer, and I help humans like you get out of your head so you can experience the freedom of being fully you.

Because being yourself is different than knowing yourself. (And a whole lot more alive.)



Being yourself requires that you first have a relationship with yourself--one that is honest, trustworthy and loving. (Not heady, critical or conditional.)

And that requires a different kind of intelligence--one that is based in your body, your sensations and, yes, your emotions.

Oh shit, right? Don't worry. I've got your back, and I'm here to help you develop the skills to have your own back.

I'd recommend starting with signing up for the newsletter below. When you do, you'll receive a series of articles that will give you practical tools to help you be more free, more alive, more you.