The key to freedom, connection and purpose in your life doesn't come from your head. (You'd already be there if it did.) It's time to develop a different kind of intelligence, and to create a relationship with yourself that is honest, loving and trustworthy. It's time to be you.


Embodiment is the new frontier in bridging workplace wellness and engagement. Accessing the resources of the body and of mindfulness together is key to a workforce of inspired, alive human beings who help your company or organization kick butt at what it does best.