Hi. I'm Jay


In addition to educator, facilitator and author, I’ve also been called The Smarty-Pants Whisperer and The Real Deal. My personal favorite title I’ve been given, though, is Matchmaker for your Body and Your Spirit.

When I’m not sitting talking with clients over skype or hopping on a plane to work with folks in the flesh, you can find me riding my motorcycle through the mountains outside of Ojai, CA or skinny dipping in the creek behind my shipping container home. Well, actually you can’t, and that’s how I like it, because deep down I’m really an introverted homebody.


For those of you who like succinct and professional, here’s a more buttoned-up bio:

Jay Fields is a veteran transformational educator and author of the books Teaching People, Not Poses and Home in Your Body. An expert on embodied integrity, her approach to helping people be their whole self is grounded, gritty, playful and intelligent. She maintains a somatic mentoring practice, facilitates trainings internationally and is on the faculty for the Awakened Heart Embodied Mind Training in Santa Monica, California.